Why We'll Never Be Able To Tell The Future
The limitations of human knowledge make it highly likely that we will never, in any meaningful way, ever be able to predict the future. Here's why.
I Tracked Everything I Ate For 2 Years
I've logged every single calorie I've eaten for over two years - here's some lessons I learned along the way, and best tips and tricks.
Why You Shouldn't Binge After Cutting Weight
We commonly see bodybuilders binging on food after a significant weight cut. Here's why this is usually a bad idea.
How Much Does Age Impact Your Gains?
It's commonly believed that muscle and strength gains drop off rapidly when you hit 30 - it's actually much, much later than that.
When Quitting Your Day Job Is A Terrible Idea
Quitting your day job can be freeing if you have the right circumstances in place - but for most people, I'd argue it's a bad idea.