

Reacting to Bryan Johnson Sharing His Son's Blood
Bryan Johnson claims he can live forever and age in reverse. Here, I review his video about infusing himself with the blood of his young son.

Reacting To Bryan Johnson's "Anti-Aging" Testing Protocol
Bryan Johnson claims that he can live forever and age in reverse. Here, I react to his health testing protocol.

The Skill Stack You Need To Succeed As An Online Fitness Coach
I've been a successful online fitness coach since 2012 - what skills do you need to make it in 2024?

I Spent 15 Years Figuring Out The Best Strength Program
I spent fifteen years using trial and error to figure out the strength training program that works the best for me - and it turns out, it's just the very first one I ever tried.

The REAL Problem With Planet Fitness
A lot of people hate on Planet Fitness, the budget gym chain with free pizza. But there's actually a far simpler reason why Planet Fitness is unlikely to be a good gym, that no one talks about.