How I Paid Off My Student Loans In Just 6 Years
Here’s the SUPER SECRET TRICKS I used to pay off my student loans in 6 years. Surprise: some of them are not so secret.
Should You Train To Failure?
Training to failure is sometimes heralded as a secret technique for gaining mass and strength, and sometimes demonized as being uniquely likely to cause injury. Here’s what the science says, and how you can effectively implement training to failure in your own training.
When Is A Pound Not A Pound? Why No Two Machines Feel The Same
Why does 30lbs on a machine in one gym not feel the same as 30lbs on a similar machine in a different gym? A post about the physics of it all.
How To Start Running, As A Meathead
Not sure how to start running? This post contains a lot of tips on the subject, including tips that will be particularly useful to heavier exercisers and lifters attempting to get into cardio for the first time.
Ditch The Treadmill!
Many people train to be good at running in ways that violate the basic principle of exercise specificity. Here’s why ditching the treadmill will make you a better runner.