It’s Dangerous For Me To Buy Books and Video Games
It’s dangerous for me to buy books and video games - in large part because I have compulsive completionist behaviors.
The Everyday Evil of Gyms - Why Your Gym Wants You to Fail Your Fitness Goals
Most of the time, gyms don’t want you to succeed in your fitness goals - because it would be bad for their bottom line.
What it took to get shockingly lean
I went from a chunky powerlifter to an ultra-lean physique - what does it take?
Never Forget Anything - Understanding The Forgetting Curve
What's the secret to perfect recall and remembering everything you learn? Understand how the forgetting curve works so you can supercharge your memory.