The Skill Stack You Need To Succeed As An Online Fitness Coach
I've been a successful online fitness coach since 2012 - what skills do you need to make it in 2024?
I Find It Hard To Focus On Anything
Recently I've struggled to find focus and productivity in my life - partly because of age, and partly because I haven't been managing my time properly. Here's what I'm doing about it.
Workouts For People Who Hate Working Out
So you hate working out - what's the easiest way to do as little as possible, while getting the maximum benefit possible?
Your Greatest Flaw Is Impatience - Understanding Feedback
Understanding feedback loops is crucial to understanding why we succeed or fail in any new endeavor - and most of us set ourselves up to fail, by simply not being patient enough.
How You Procrastinate By Working
Sometimes ‘being productive’ is actually a way of procrastinating, and is paradoxically the exact opposite.