Critiquing Bryan Johnson's BS "Anti-Aging" Workout Routine
Bryan Johnson claims he can live forever and age in reverse. Here, I analyze his workout routine.
Reacting to Bryan Johnson's Millionaire "Anti-Aging" Morning Routine
Bryan Johnson is a millionaire who claims he's able to age in reverse. In this video, I'm reacting to his 'anti-aging' morning routine.
How To Get Ahead of 99% of Exercisers
It's a lot easier and simpler to be a top 1% exerciser than you might think.
Don’t Die In The Gym
Exercising in the gym is actually a very safe activity, but every year, people still end up dying in the gym - here's how to ensure that you're not one of those people.
The Goals You Set Are The Reason You Don't Succeed
Very often, goal setting is pitched as a motivational technique for achieving progress - but I would argue that the way most people go about this is completely wrong, and is more likely to actively harm your ability to progress.