video, healthier, bigger Adam Fisher 9/11/24 video, healthier, bigger Adam Fisher 9/11/24 Body Recomposition Is(n't) Possible? Body recomposition is the idea that you can stay at the same weight and gain muscle mass at roughly the same rate that you lose fat. It's possible, but is it likely? Read More
video, healthier, bigger Adam Fisher 9/11/24 video, healthier, bigger Adam Fisher 9/11/24 Body Recomposition Is(n't) Possible? Body recomposition is the idea that you can stay at the same weight and gain muscle mass at roughly the same rate that you lose fat. It's possible, but is it likely? Read More
