video, healthier Adam Fisher 8/29/24 video, healthier Adam Fisher 8/29/24 Lifting Isn’t Dangerous Lifting (and exercising in the gym in general), even very intense lifting, is actually one of the safest kinds of activity, and the benefits are massive. So why is everyone afraid of getting hurt? Read More
video, healthier Adam Fisher 8/29/24 video, healthier Adam Fisher 8/29/24 Lifting Isn’t Dangerous Lifting (and exercising in the gym in general), even very intense lifting, is actually one of the safest kinds of activity, and the benefits are massive. So why is everyone afraid of getting hurt? Read More