Biggest Gym Pet Peeve
My biggest gym pet peeve has nothing to do with curling in the squat rack - here's the biggest annoyance.
The REAL Problem With Planet Fitness
A lot of people hate on Planet Fitness, the budget gym chain with free pizza. But there's actually a far simpler reason why Planet Fitness is unlikely to be a good gym, that no one talks about.
Don’t Die In The Gym
Exercising in the gym is actually a very safe activity, but every year, people still end up dying in the gym - here's how to ensure that you're not one of those people.
Why You Hate Going To The Gym
The reason why you hate going to the gym is pretty simple, but paradoxical - gyms want your money, but they don't want you there.
Lifting Isn’t Dangerous
Lifting (and exercising in the gym in general), even very intense lifting, is actually one of the safest kinds of activity, and the benefits are massive. So why is everyone afraid of getting hurt?