Is The Brain A Muscle?
Is the brain a muscle? How is the brain like a muscle, and how is it different from a muscle, and what lessons can we learn from that? What does this mean for mental and physical training?
Better Be Rich If You Want To Live Forever
While it’s customary for us to think that health is strictly about how much you workout or how well you eat, the reality is that it has a lot more to do with your genetics and socioeconomic status than anything else. How can you actually increase your chances of living longer?
How I Paid Off My Student Loans In Just 6 Years
Here’s the SUPER SECRET TRICKS I used to pay off my student loans in 6 years. Surprise: some of them are not so secret.
Why I'm (Seriously) Running Again For First Time In 12 Years
I haven’t been a serious runner for about twelve years - here’s why I’m going back to it.