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![Raw Water Wasn't A Thing](https://images.squarespace-cdn.com/content/v1/50d36117e4b02989725278f9/1515515654880-DIO3GB7NP8P171DVGHTK/pexels-photo-416528.jpeg)
Raw Water Wasn't A Thing
Raw water is supposedly a dangerous new health trend, but I have my reasons to be suspicious.
![Protein Sparing Modified Fast - The Fastest Way To Lose Weight (& Why It's A Bad Idea)](https://images.squarespace-cdn.com/content/v1/50d36117e4b02989725278f9/1510668317698-0Q6584DJDOBA8YWFELNJ/3877f9b.jpg)
Protein Sparing Modified Fast - The Fastest Way To Lose Weight (& Why It's A Bad Idea)
A fast is the fastest way to lose weight loss, but carries with it significant issues including serious health risks. A protein sparing modified fast is a diet designed to help alleviate some of these issues. It's not a perfect solution, but it can give you an idea of what a "good" crash diet looks like.