Do Athletes Make Boring Clients?
In personal experience, athletes - especially hobbyist or aspiring athletes - require little in terms of unique training methods, but are demanding and impatient in their relationship expectations with their trainer(s). “General population” clients have a huge range of limitations and needs, which makes their programs more tailored and specific, giving the trainer an opportunity to learn more about a wide range of fitness options. Of course some athletes can be great and interesting to work with, and general clients can be frustrating or boring. Every person is different and it’s important that as a trainer, you are open to learning many styles and continuously improving your knowledge of health and fitness.
Paused Reps In Your Training
Pauses in reps can be very useful for building muscle mass and practicing strict form, especially when doing higher reps or exercises where you tend to zone out or speed through. Pauses at the bottom of each rep helps keep you aware of your form as well as letting your muscles re-engage for the second part of the lift. Pause reps can be a great way to add more difficulty to your workouts, but it’s best to assess each lift to see if it will be beneficial.
Learning Two Languages At Once - And General Tips For Practicing Any Pair Of Skills
Learning two languages at once is not generally recommended - but at the same time, it’s hard to learn a second language without continuing to practice the one you learned previously. I believe that learning two languages at once is certainly possible, but you need to take the right approach to ensure you succeed. Here are the tips I’ve been using.