I Wasted 15 Years of My Life Lifting Weights
I wasted 15 years of my life lifting weights - training way too much, and way too inefficiently - and I’m stepping back.
It’s Dangerous For Me To Buy Books and Video Games
It’s dangerous for me to buy books and video games - in large part because I have compulsive completionist behaviors.
The Everyday Evil of Gyms - Why Your Gym Wants You to Fail Your Fitness Goals
Most of the time, gyms don’t want you to succeed in your fitness goals - because it would be bad for their bottom line.