Sugar Is Fine For You, Actually
Sugar gets a lot of hate, but the research consistently shows that it's not really any worse for you than anything else. So what's the real issue with sugar?
"100 Pushups A Day" Is A Terrible Workout Recommendation
"100 pushups a day" is a common workout recommendation, alongside similar recommendations for pullups, situps, running, etc. - here's why it's a bad one.
Why Bodybuilders Can Get Away With Eating Junk
We see a lot of bodybuilders get away with eating terrible diets and tons of junk food, yet still having amazing physiques. How does that work?
Breaking Down Bryan Johnson's "Anti-Aging" Claims More Thoroughly
Bryan Johnson claims that he can live forever and age in reverse. In this video, I dig into his supposed evidence for these claims.
Reacting to Bryan Johnson Sharing His Son's Blood
Bryan Johnson claims he can live forever and age in reverse. Here, I review his video about infusing himself with the blood of his young son.