Everything I Do To Stay In Shape
As a professional fitness coach with over 20 years of experience in the gym, here's what I do to maintain peak physical condition year round.
Magically Retain All Your Muscle Mass During A Cut
If you're looking to get as lean as humanly possible, how can you focus on keeping all of your muscle mass during a weight cut?
‘Nothing Tastes As Good As Skinny Feels
‘Nothing Tastes As Good As Skinny Feels’ - complete BS. Being skinny feels terrible, and always will. Here's why.
Workouts For People Who Hate Working Out
So you hate working out - what's the easiest way to do as little as possible, while getting the maximum benefit possible?
I Hate Protein Powder
Protein powder is one of the most well-researched and effective supplements in existence - so why do I hate it?