Success Is Mostly Luck
Success boils down to a series of complex factors, but luck is still the most predominant. Luck may play a greater role in your success than you realize.
Fitness Isn't Fair Or Equitable.
Fitness isn't fair or equitable, and unfortunately, it might never be - because the reality is that there are huge concrete differences that make it hard for everyone to participate.
GENETICS VS HARD WORK
Just how much of our results and how much comes from hard work? Tackling the thorny topic of genetics and their impact on exercise results.