The REAL Problem With Planet Fitness
A lot of people hate on Planet Fitness, the budget gym chain with free pizza. But there's actually a far simpler reason why Planet Fitness is unlikely to be a good gym, that no one talks about.
Critiquing Bryan Johnson's BS "Anti-Aging" "Diet"
Bryan Johnson claims he can live forever and age in reverse. Here, I analyze his diet.
Critiquing Bryan Johnson's BS "Anti-Aging" Workout Routine
Bryan Johnson claims he can live forever and age in reverse. Here, I analyze his workout routine.
I'm Feeling Lonely And Isolated In My 30's...
I'm feeling lonely and isolated in my 30's, and this seems to be a pretty common sentiment. Why does everyone seem to be feeling the same?
The Goals You Set Are The Reason You Don't Succeed
Very often, goal setting is pitched as a motivational technique for achieving progress - but I would argue that the way most people go about this is completely wrong, and is more likely to actively harm your ability to progress.