Why You Hate Going To The Gym
The reason why you hate going to the gym is pretty simple, but paradoxical - gyms want your money, but they don't want you there.
You Can't Live Forever
You can't live forever, and that hasn't changed - so why do people fall for scams that promise that you can?
You Can't Trust Exercise Science
Exercise science provides us a lot of good guidance on our training - but it's also one of the most misunderstood tools in the toolkit, and is often a source of intense misinformation.
Drinking Coffee At Home Won't Make You A Billionaire
Why are rich people always telling you to drink cheaper coffee, when that's not how they got rich in the first place?
I Find It Hard To Focus On Anything
Recently I've struggled to find focus and productivity in my life - partly because of age, and partly because I haven't been managing my time properly. Here's what I'm doing about it.